Book in the Media - Good Mood Food

Title: Good Mood Food: Simple, Healthy, Home Cooking
Authors: Donal Skehan and Jocasta Clarke
Paperback: 320 pages
Publisher: The Mercier Press Ltd (Oct 2009)
Language English
ISBN-10: 1856356299
ISBN-13: 978-1856356299
Product Dimensions: 23.8 x 17 x 2.2 cm
Product Description
This is a stunningly illustrated collection of delicious and easy mood-boosting recipes. If you could improve your mood, sleeping patterns, energy levels, and mental state tomorrow, in one quick and simple step, you would, right? Well eating the right foods can do that and more for you. Keeping an open mind and a positive approach to what you eat is one of the most important steps when it comes to improving your health. The Good Mood approach to cooking is by no means rocket science, but it is straightforward and full of health benefits. Food has long been used as a natural healer and treating common ailments with it can be much easier than you thought.
About the Author
Donal Skehan writes the Good Mood Food Blog (http://www.thegoodmoodfoodblog.com/), lives in Dublin where he works as a producer with Bubble Hits, Ireland's first music channel. He has also tried his hand as TV presenting, the odd bit of singing and cheffing at a fortress in Sweden, and he believes variety is the spice of life!
Buy Online: http://astore.amazon.com/annduniriwri-20/detail/1856356299